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Trauma Informed Yoga Practice - All Levels

Kate will lead a 60-minute trauma informed yoga practice, drawing on her five years of experience teaching trauma informed yoga at the Brookline Trauma Center. She will incorporate the yoga therapy principles and practices discussed in the previous workshop: Yoga Therapy Principles and Understanding the Nervous System. The practice will be followed by a discussion (optional) on how trauma informed yoga therapy principles were integrated into the practice.


Intended Audience

This class is open to all students interested in participating in a 60-minute trauma informed yoga therapy class.

Program Format

A 60-minute mat-based yoga practice followed by a 30-minute (optional) discussion.

Continuing Education

Application for continuing education credits for Social Workers and Licensed Mental Health Counselors has been submitted. Please contact us at for the status of the certification.

Greener Postures Yoga, West Falmouth, ME

October 20th, 2018 from 4:30pm-6:00pm

Have a question about the Trauma Informed Workshop or Practice? Reach out to Kate directly!