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Module II: Yoga for Trauma


yoga-trauma

Learning Objectives

  • Learn the basic principles of trauma informed yoga therapy

  • Understand the neuroscience of trauma and how trauma influences the physical, energetic, mental and emotional body

  • Review fundamental yoga therapy perspectives and models for managing dysregulation and trauma in the body

  • Discover the interaction between the body, breath, mind, intellect, and emotions in health and well-being

  • Learn trauma informed evidence-based yoga practices including specific asana, pranayama, meditation and yoga nidra techniques

  • Learn modified practices such as chair yoga to accommodate diverse settings and support clients with a wide range of abilities

  • Understand the elements necessary to create a safe space for trauma survivors

  • Learn how to help your clients create a safe space for themselves within their practice

  • Take away specific trauma informed yoga techniques for the clinical, group or private setting

  • Learn components necessary for creating a therapeutic trauma informed yoga class.

Continuing Education Credits available for Social Workers and LMHC.

Boston Yoga Union, Boston MA

November 1-3, 2019 

Fri 6pm-9pm; Sat 11.30am-7.30pm & Sun 11.30am-7.30pm

Register

People of color registering for this training can use discount code Diversity and receive 25% off.

 
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Have a question about Yoga for Trauma Training? Reach out to Kate directly!