About Kate

 
KateGraham_ ©KadriKurgun_0816-7470.jpg
 

Kate Graham, LMHC, SEP

Founder of Soulful Yoga Therapy 

I passionately believe in a full body approach to health and wellness. I have found that the 'top down' approach of psychotherapy combined with the 'bottom up' approach of yoga and somatic experiencing yield powerful healing.

Through embodied healing modalities and psychotherapy, we can honor the integrated nature of the physical body, emotional body, mind body and spiritual body to gain a deeper awareness and understanding of the whole self.  When working with individuals who experience anxiety, depression and trauma, I blend somatic and cognitive approaches to orchestrate potent shift and change. 

At the Brookline Trauma Center, I assisted in research studies on yoga and post traumatic stress disorder and was privileged to lead the women's trauma sensitive yoga group - a program initiated by Dr. Bessel van der Kolk and David Emerson. I have also had the pleasure of guest lecturing on yoga therapy and mental health at a variety of universities throughout New England and regularly present at the Annual Suicide Prevention Conference.

Currently, I offer a blend of psychotherapy and embodied therapies to adults in my private practice. I have advanced training in sex therapy and couples therapy. I also facilitate on-line and in- person training programs and workshops on yoga therapy for emotional health and healing around New England.