Soulful Yoga Therapy empowers individuals with a deep awareness and understanding of the mind, physical and emotional body. With asana, pranayama, mantra, and meditation techniques, they are guided through a journey of self discovery and self study to promote healing, restore balance and increase vitality.
Soulful Yoga Therapy specializes in yoga for depression, anxiety and trauma. We offer private instruction, classes, workshops, and retreats for individuals and professional training for yoga teachers and mental health professionals interested in learning holistic mind body techniques for healing.
Therapeutic Yoga Training & Professional Development Module for clinicians, yoga teachers & individuals
South Shore, MA
Sunday, June 16th & 23rd
Certified by the NASW and approved for 14 CEU credits.
Ideal for mental health professionals, yoga teachers, and individuals interested in learning yoga techniques to manage depression.
Learn how to meet and manage mood with asana, pranayama (breathing), and meditation.
Explore and understand the power of intention.
Learn how to create a safe container and a safe space.
Understand how yoga influences mood.
Develop specific yoga techniques to manage mood in a home or clinical setting.
Learn components necessary for creating a therapeutic yoga class.