Kate specializes in yoga therapy and psychotherapy for those who experience anxiety, depression and trauma. She passionately believes in a full body approach to health and wellness. The "top down" nature of psychotherapy and the "bottom up" nature of yoga as therapy is a powerful combination for healing. Through yoga and psychotherapy, the integrated nature of the physical body, emotional body and mind body is honored, empowering you with a deeper awareness and understanding of the mind, physical and emotional body.
Contact us for more information for information and appointment availability.
Soulful Yoga Therapy & Counseling